Cabbage Kielbasa

Name: Cabbage Kielbasa
Yield: 4 servings
Ingredients: 1 medium cabbage; 1 to 1 1/2 lb. kielbasa, cut into 1-inch pieces; 1 large onion, cut into wedge; 1 tsp. paprika; 1/4 c. water

Vegan Vegetarian

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Ingredients

1 medium cabbage ⓘ
1 to 1 1/2 lb. kielbasa, cut into 1-inch pieces ⓘ
1 large onion, cut into wedge ⓘ
1 tsp. paprika ⓘ
1/4 c. water ⓘ

Instructions

Combine all ingredients in a large Dutch oven.
Cover and cook over medium heat, 10 to 15 minutes, stirring occasionally.
Yield: 6 servings.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 14.3g 18% DV

Carbs 23.7g 9% DV

Fiber 9.5g 34% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 443mg 19% DV

Potassium 770mg 16% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 671mcg 75% DV

Vitamin C 10.8mg 12% DV

Vitamin D 0.2mcg 1% DV

Calcium 101.3mg 8% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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