Cabbage Pineapple Salad

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Ingredients

  • 1 small head cabbage ⓘ
  • 1 small can crushed pineapple ⓘ
  • 1 Tbsp. sugar ⓘ
  • mayonnaise ⓘ
  • salt ⓘ

Instructions

  1. Grate the cabbage into bowl. Drain the pineapple and add to cabbage.
  2. Add the sugar and salt to taste.
  3. Add enough mayonnaise to moisten thoroughly. Blend together and serve.
  4. You may substitute raisins and chopped apples for the pineapple.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 19.6g 25% DV
Carbs 11.8g 4% DV
Fiber 1.6g 6% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 9881mg 100% DV
Potassium 185.5mg 4% DV

Vitamins & Minerals

Vitamin A 53.3mcg 6% DV
Vitamin C 17.4mg 19% DV
Calcium 40.5mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage sugar mayonnaise pineapple salt

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