Caesar Dip

Prep: 10 min Cuisine: American

Creamy Caesar Dip blending savory flavors of olives and pecans, perfect for dipping raw vegetables or crackers, ideal for parties or casual gatherings.

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Ingredients

  • 6 oz. softened cream cheese
  • 1/2 cup mayonnaise
  • 1/2 cup chopped pecans
  • dash of black pepper
  • 1 cup chopped salad olives
  • 2 tablespoons olive juice

Instructions

  1. Soften the cream cheese.
  2. Add mayonnaise and mix well.
  3. Add chopped salad olives, chopped pecans, a dash of black pepper, and olive juice.
  4. Refrigerate until the dip thickens.
  5. Serve with raw vegetables or crackers.

Tips & Substitutions

To achieve a smoother dip, ensure the cream cheese is fully softened before mixing. If you want to add a tangy twist, consider substituting some of the mayonnaise with Greek yogurt. For a nut-free version, you can omit the pecans or replace them with sunflower seeds. This dip can be made a day in advance to allow the flavors to meld, making it ideal for gatherings.

Serving Suggestions

This Caesar dip is perfect served with an assortment of raw vegetables like carrot sticks, celery, and bell peppers. For a heartier option, pair it with crackers or toasted baguette slices. It also complements dishes like Cora Salad, adding a creamy element to your spread. Enjoy it at parties, picnics, or as a simple snack.

Storage & Reheating

Store any leftover Caesar dip in an airtight container in the refrigerator for up to three days. To maintain its creamy texture, avoid freezing the dip, as it may separate upon thawing. If the dip thickens too much in the fridge, stir in a little extra olive juice before serving to restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Caesar Dip contains roughly 411 calories, with 9g protein, 32g carbohydrates, and 33g fat. It is an excellent source of dietary fiber (49% of the Daily Value) and iron (29% of the Daily Value), and a good source of protein and calcium. It also contributes 14g of dietary fiber toward your daily target.

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 32.5g 42% DV
Carbs 32.4g 12% DV
Fiber 13.6g 49% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 145.4mg 6% DV
Potassium 721.9mg 15% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 103mcg 11% DV
Vitamin C 0.3mg
Vitamin D 0.2mcg 1% DV
Calcium 230.8mg 18% DV
Iron 5.2mg 29% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, you can prepare this dip a day ahead of time. Allowing it to chill in the refrigerator overnight enhances the flavors. Just give it a good stir before serving, as it may thicken slightly.

What can I use instead of salad olives?

If you can't find salad olives, you can substitute them with chopped green olives or even pimento-stuffed olives. Just keep in mind that this may alter the flavor profile slightly, but it will still be delicious.

Is this dip suitable for vegetarians?

Yes, this Caesar dip is vegetarian-friendly, as it contains no meat products. It’s a great option for those following vegetarian recipes, making it a versatile addition to any appetizer spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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