Cajun Wings

Name: Cajun Wings
Prep time: 10 min
Cook time: 20 min
Yield: 12 servings
Cuisine: American
Ingredients: 3 lb. butter; 5 oz. red wine vinegar; 32 oz. hot sauce; capful garlic powder; 5 Tbsp. Cajun seasoning

Vegetarian Dairy

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Cajun Wings deliver bold, spicy flavors with a buttery, tangy sauce, perfect for fans of flavorful, crispy chicken wings suitable for parties or game day snacking.

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Ingredients

3 lb. butter ⓘ
5 oz. red wine vinegar
32 oz. hot sauce
capful garlic powder ⓘ
5 Tbsp. Cajun seasoning ⓘ

Instructions

Mix butter, red wine vinegar, hot sauce, garlic powder, and Cajun seasoning together to make the sauce.
Fry chicken wings until crispy and cooked through.
Toss the fried wings in the sauce until well coated.
Place the coated wings on a baking sheet.
Bake in the oven until heated through and slightly caramelized.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.1g

Total Fat 25.1g 32% DV

Carbs 0.5g

Fiber 0.1g

Sugar 0.3g 1% DV

Electrolytes

Sodium 662.8mg 29% DV

Potassium 45.8mg 1% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 18.8mg 21% DV

Calcium 3.5mg

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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