Cake-On-A-String

Name: Cake-On-A-String
Yield: 4 servings
Ingredients: 1 1/2 c. flour; 1 1/2 c. sour milk; 1 egg; 1 Tbsp. shortening; 1/2 tsp. baking soda; 1/2 tsp. baking powder; sprinkle of nutmeg; assorted fruits and/or nuts

Vegetarian Dairy

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Ingredients

1 1/2 c. flour
1 1/2 c. sour milk ⓘ
1 egg ⓘ
1 Tbsp. shortening ⓘ
1/2 tsp. baking soda ⓘ
1/2 tsp. baking powder ⓘ
sprinkle of nutmeg ⓘ
assorted fruits and/or nuts ⓘ

Instructions

Give each child a threaded needle.
The children then string such things as chunks of raw apple, prunes, raisins, pineapple chunks, walnut halves or anything else you can think of.

Nutrition & Diet Analysis (per serving)

684 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 43.5g 56% DV

Carbs 72.7g 26% DV

Fiber 5.9g 21% DV

Sugar 0.8g 2% DV

Electrolytes

Sodium 9564.8mg 100% DV

Potassium 432.3mg 9% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV

Vitamin C 0.9mg 1% DV

Calcium 1586.5mg 100% DV

Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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