Cali Wraps

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Ingredients

  • 4 gluten-free tortillas
  • 4 ounces arugula
  • 12 ounces smoked, sliced turkey
  • 4 ounces sliced almond
  • 4 ounces sugar-free dried cranberries (craisins)
  • 4 tablespoons Balsamic vinaigrette

Instructions

  1. On the bottom third of each tortilla layer in order 1 ounce arugula, 3 ounces turkey, 1 ounce each almonds, craisins and 1 tablespoon Balsamic vinaigrette. Slice in half to serve. Adding 1 ounce of crumbled Gorgonzola to each wrap well add a pungent contrast to the sweet flavors. Serve with sweet potato chips.

Nutrition & Diet Analysis (per serving)

290 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 17g 22% DV
Carbs 23.4g 9% DV
Fiber 6.2g 22% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 38.8mg 2% DV
Potassium 448.8mg 10% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 12.8mg 14% DV
Calcium 141.8mg 11% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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