Calico (Cabbage) Salad

Name: Calico (Cabbage) Salad
Yield: 4 servings
Ingredients: 1/2 head green cabbage; 1/2 head red cabbage; 1 purple onion; 2 carrots; 1/2 c. fresh lemon juice; 1/2 c. olive oil; 1 1/2 Tbsp. ginger root or powder; 1 Tbsp. sugar; salt and pepper to taste

Vegan Vegetarian

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Ingredients

1/2 head green cabbage ⓘ
1/2 head red cabbage ⓘ
1 purple onion
2 carrots
1/2 c. fresh lemon juice ⓘ
1/2 c. olive oil ⓘ
1 1/2 Tbsp. ginger root or powder ⓘ
1 Tbsp. sugar ⓘ
salt and pepper to taste ⓘ

Instructions

Shred cabbage and carrots; slice onion thinly or chop.
Mix dressing in jar and mix well (lemon juice, oil and seasonings). Pour dressing over cabbage mixture.

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 25.5g 33% DV

Carbs 30.1g 11% DV

Fiber 8.3g 30% DV

Sugar 10.9g 22% DV

Electrolytes

Sodium 10055.8mg 100% DV

Potassium 801.5mg 17% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV

Vitamin C 15.4mg 17% DV

Calcium 96.3mg 7% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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