Camp Chili

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Ingredients

  • 3 pounds ground beef
  • 3 onions, chopped
  • 10 cloves garlic, minced
  • 3 (15 ounce) cans pork and beans
  • 3 (15 ounce) cans kidney beans
  • 1 (14.5 ounce) can stewed tomatoes
  • 3 tablespoons chili powder
  • 1 (12 fluid ounce) can or bottle beer
  • salt and pepper to taste

Instructions

  1. In a large pot over medium high heat, saute the ground beef for 5 minutes. Add the onions and garlic and saute for 5 to 10 more minutes.
  2. Add the pork and beans, kidney beans, tomatoes, chili powder, beer and season with salt and pepper to taste. Stir thoroughly and reduce heat to medium low.
  3. Cover and simmer for 1 to 1 1/2 hours, stirring occasionally.
  4. Cook the rice according to package directions. Serve the chili over the rice.

Nutrition & Diet Analysis (per serving)

693 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 41.7g 53% DV
Carbs 66.5g 24% DV
Fiber 16.6g 59% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10899.5mg 100% DV
Potassium 1055.3mg 22% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 398mcg 44% DV
Vitamin C 8.7mg 10% DV
Vitamin D 0.1mcg
Calcium 150.8mg 12% DV
Iron 8.9mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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