Camp Cornbread

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Ingredients

  • 1 (8 ounce) package corn bread muffin mix
  • 1/3 cup milk
  • 1 egg, lightly beaten
  • 1 (8 ounce) can canned cream corn
  • 1/2 cup white sugar

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan.
  2. Place the muffin mix a large mixing bowl. Stir in the milk and egg. Mix in the cream corn and sugar. Pour batter into prepared pan.
  3. Bake in preheated oven for 30 minutes, or until a knife inserted into the center of pan comes out clean.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 7.5g 10% DV
Carbs 85.6g 31% DV
Fiber 2g 7% DV
Sugar 42.1g 84% DV

Electrolytes

Sodium 355.3mg 15% DV
Potassium 260.8mg 6% DV
Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 174.8mg 13% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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