Camp Fried Duck

Prep: 10 min Cook: 5 min Serves: 2 Cuisine: American

Camp Fried Duck offers crispy, flavorful duck fillets seasoned with pepper and cooked quickly over hot coals, perfect for outdoor cooking enthusiasts seeking a savory, smoky treat.

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Ingredients

Instructions

  1. Fillet the duck breast and beat each fillet thoroughly.
  2. Season the fillets generously with salt and pepper, emphasizing the pepper.
  3. Shake or roll the fillets in flour to coat evenly.
  4. Prepare very hot coals for cooking.
  5. Place a frypan on the coals and add about 1 inch of oil to the pan.
  6. Place the coated duck fillets in the hot oil.
  7. Cook until golden brown, approximately 4 to 5 minutes, ensuring not to overcook.
  8. Turn the fillets once during cooking.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 26.3g 34% DV
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9704.3mg 100% DV
Potassium 95.8mg 2% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 1.6mg 2% DV
Calcium 10.5mg 1% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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