Campers Mix

BeefDairy
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Ingredients

Instructions

  1. Melt butter in large frypan over medium heat.
  2. Add sliced potatoes and onions.
  3. Sprinkle Adolph's tenderizer over all and mix well until browned.
  4. Add sliced green beans and black pepper and mix until hot.

Nutrition & Diet Analysis (per serving)

551 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 39.6g 51% DV
Carbs 43.2g 16% DV
Fiber 9.2g 33% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 122.5mg 5% DV
Potassium 901mg 19% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 153.5mcg 17% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0mcg
Calcium 133.5mg 10% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato black pepper onion green beans ground beef butter

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