Candied Almonds

Prep: 10 min Cook: 25 min Cuisine: American

Sweet, crunchy candied almonds coated with sugar and baked to perfection, ideal for snacking, gifting, or topping desserts, appealing to nut lovers and sweet tooths alike.

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Ingredients

  • 1 egg white
  • 1/4 cup sugar
  • 1 cup sliced almonds
  • 2 tablespoons butter or margarine

Instructions

  1. Beat egg white at high speed with an electric mixer until foamy.
  2. Add sugar, 1 tablespoon at a time, beating 2 to 4 minutes or until stiff peaks form and sugar dissolves.
  3. Fold in sliced almonds.
  4. Melt butter in a 9-inch square pan or larger in a 325°F oven.
  5. Add almonds to the pan and bake, stirring every 5 minutes, for 20 to 25 minutes or until lightly browned.
  6. Cool in the pan on a wire rack.

Tips & Substitutions

To achieve the best texture, ensure your egg whites are at room temperature before beating. If you want to reduce sugar, consider using a sugar substitute like stevia or erythritol, but note it may affect the texture. For added flavor, you can sprinkle a pinch of cinnamon or nutmeg into the almond mixture before baking. For a festive touch, try adding a splash of vanilla extract.

Serving Suggestions

Candied almonds make a delightful snack on their own or can be used as a topping for salads or yogurt. They pair beautifully with the flavors of a dessert like Chocolate Mint Fudge or can be served alongside a warm slice of Old-Fashioned Butter Roll for a cozy treat. Consider packaging them as gifts during the holidays for a sweet gesture.

Storage & Reheating

Store leftover candied almonds in an airtight container at room temperature for up to two weeks. If you want to keep them crisp, avoid refrigerating, as moisture can make them sticky. To refresh them, simply spread on a baking sheet and warm in a 300°F oven for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Candied Almonds contains roughly 258 calories, with 5g protein, 29g carbohydrates, and 15g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 14.9g 19% DV
Carbs 29.3g 11% DV
Fiber 4.2g 15% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 47.7mg 2% DV
Potassium 320.8mg 7% DV
Cholesterol 61.2mg 20% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 21.8mg 24% DV
Calcium 82.2mg 6% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole almonds instead of sliced?

Yes, you can use whole almonds, but the baking time may vary slightly. Whole almonds might take a bit longer to achieve the desired golden brown color, so keep an eye on them while baking.

What can I substitute for egg whites?

If you're looking for an egg-free option, aquafaba (the liquid from canned chickpeas) can be whipped as a substitute for egg whites. Use about 3 tablespoons of aquafaba to replace one egg white, and beat it until foamy before adding sugar.

How can I make these almonds spicy?

To add a spicy kick, mix in cayenne pepper or chili powder to the almond mixture before baking. Adjust the amount based on your heat preference. This will create a sweet and spicy contrast that's delicious as a snack or topping!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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