Candied Pecan

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Ingredients

  • 1 lb. whole pecans
  • 1 C. sugar
  • 1 tsp. salt
  • 1 tsp. cinnamon
  • 1 egg white
  • 1 tsp. cold water

Instructions

  1. In first bowl, put sugar, salt, and cinnamon.
  2. In second bowl, beat egg white and cold water until frothy.
  3. Toss pecans in egg white mixture and coat pecans.
  4. Top with dry mixture.
  5. Coat and mix well.
  6. Spread on a non-stick cookie sheet.
  7. Bake at 225 degrees for 1 hour.
  8. Turn frequently.
  9. Cool.
  10. Store in air tight container.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 26.4g 34% DV
Carbs 45.2g 16% DV
Fiber 4.5g 16% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 9838.8mg 100% DV
Potassium 346mg 7% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.5mg 11% DV
Calcium 152.3mg 12% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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