Canned Deer Meat

Prep: 10 min Cook: 75 min Cuisine: American

Canned deer meat offers a savory, tender dish infused with onion and gravy flavors, perfect for hearty meals and outdoor enthusiasts seeking a convenient protein source.

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Ingredients

  • 1/2 cup canning salt
  • 1 package dry onion soup mix
  • 1 package brown gravy mix
  • deer meat

Instructions

  1. Mix the canning salt, dry onion soup mix, and brown gravy mix together.
  2. Put 1 teaspoon of the mixture into each pint jar.
  3. Pack the jars tightly with deer meat.
  4. Do not add water to the jars.
  5. Pressure cook pints for 75 minutes at 11 pounds of pressure.
  6. Pressure cook quarts for 90 minutes at 11 pounds of pressure.

Tips & Substitutions

For best results, choose lean cuts of deer meat to ensure a tender final product. If you prefer a different flavor profile, consider using a package of Italian seasoning instead of the onion soup mix. Also, ensure that your jars are sterilized properly before packing, as this is crucial for safe canning. This recipe is perfect for those who enjoy traditional American recipes.

Serving Suggestions

Canned deer meat can be served as a main dish alongside mashed potatoes or cooked vegetables. It also pairs well with hearty sides like Mush or a fresh salad dressed with Golden Gate Dressing. For a comforting meal, consider serving it in a warm sandwich or over rice. It's versatile and can fit into many meal plans.

Storage & Reheating

Store the canned deer meat in a cool, dark place. Once opened, leftovers should be refrigerated and consumed within 3-4 days. To reheat, simply warm the meat in a saucepan over low heat, or microwave it in short intervals, stirring occasionally, until heated through. This makes for a quick meal option.

Nutrition & Diet Analysis (per serving)

Each serving of Canned Deer Meat contains roughly 61 calories, with 11g protein, 0g carbohydrates, and 1g fat. It is an excellent source of protein (23% of the Daily Value).

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 1.2g 2% DV
Carbs 0.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 30.3mg 1% DV
Potassium 159.6mg 3% DV
Cholesterol 42.6mg 14% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0mg
Calcium 2.7mg
Iron 1.7mg 9% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can use other game meats or even beef, though cooking times may vary. Ensure you adjust your seasoning according to the meat used, as flavors can differ significantly.

Is it safe to can deer meat at home?

Yes, as long as you follow proper canning guidelines to prevent spoilage and ensure safety. Always use a pressure canner for meats to reach the necessary temperatures for safe preservation.

How long can canned deer meat be stored?

Properly canned deer meat can last for up to 3 years if stored in a cool, dark place. However, for the best quality and flavor, it's recommended to use it within the first year.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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