Canned Fruit Dessert

Prep: 10 min

A quick, colorful fruit dessert combining canned pie filling, pineapple, strawberries, and bananas, perfect for a refreshing treat that suits all ages and occasions.

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Ingredients

  • 1 can pie filling (any flavor)
  • 1 large can pineapple chunks
  • 2 cartons fresh sliced strawberries or 1 carton frozen sweetened strawberries
  • 4 bananas, sliced

Instructions

  1. Mix all the canned pie filling, pineapple chunks, sliced strawberries, and sliced bananas in a large bowl.
  2. Chill thoroughly in the refrigerator.
  3. Serve alone or over cake or ice cream.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 38.9g 14% DV
Fiber 1.2g 4% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 13mg 1% DV
Potassium 146mg 3% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 4.8mg 5% DV
Calcium 8.5mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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