Canned Salmon

Name: Canned Salmon
Prep time: 10 min
Cook time: 1 h 30 min
Yield: 1 servings
Ingredients: salmon for 1 pint jar; 1/2 teaspoon salt; 1/2 teaspoon vinegar; 1/2 teaspoon ketchup

Seafood

Prep: 10 min Cook: 90 min Serves: 1

Creamy and savory, canned salmon offers a convenient way to enjoy fish with a subtle tang from vinegar and a touch of sweetness from ketchup. Perfect for quick lunches or adding protein to salads, it suits those seeking a flavorful, shelf-stable seafood option.

Be the first to rate this recipe

Ingredients

salmon for 1 pint jar ⓘ
1/2 teaspoon salt ⓘ
1/2 teaspoon vinegar ⓘ
1/2 teaspoon ketchup ⓘ

Instructions

Place the salmon in pint jars, leaving 1/2 inch of space at the top.
Add 1/2 teaspoon of salt, 1/2 teaspoon of vinegar, and 1/2 teaspoon of ketchup to each jar.
Seal the jars properly.
Cook in a pressure canner for 90 minutes.

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 3g 4% DV

Carbs 14.6g 5% DV

Fiber 0.1g

Sugar 9.1g 18% DV

Electrolytes

Sodium 9965.3mg 100% DV

Potassium 141.5mg 3% DV

Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 1mg 1% DV

Calcium 18.5mg 1% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Pepper Crusted Ahi Tuna With Sweet And Spicy Asian Slaw

Rice Flaked Red Snapper With Roasted Chile Sauce

Mixed Grill Paella

Asian Pork And Shrimp Meatballs

Truro Lobster Bisque

Fish With Tomatoes. Olives, And Capers