Cantonese Spareribs
Tender Cantonese spareribs with a savory sweet soy-based glaze, perfect for those who enjoy rich, flavorful Asian-inspired dishes with a hint of sweetness and umami.
Ingredients
Instructions
- Parboil the ribs for about 30 minutes to tenderize.
- Combine soy sauce, sugar, catsup, wine, ginger, and garlic to make the sauce.
- Marinate the ribs in the sauce for at least 2 hours.
- Bake in a 350°F oven or barbecue until cooked and glazed.
Tips & Substitutions
For enhanced flavor, consider adding a splash of sesame oil to the marinade. If you don't have wine, dry sherry or rice vinegar can be good substitutes. Adjust the sugar based on your taste preference, particularly if you enjoy a sweeter glaze. For a quicker option, skip parboiling and use a pressure cooker to tenderize the ribs faster.
Serving Suggestions
These Cantonese spareribs are best served with steamed rice or noodles, which absorb the delicious sauce. They pair well with a side of Broccoli-Mushroom Medley for a balanced meal. For a fresh crunch, consider serving with Sesame Snow Peas or a simple cucumber salad to cut through the richness of the ribs.
Storage & Reheating
Leftover spareribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes or until warmed through. For best results, brush with additional sauce before reheating to maintain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Cantonese Spareribs contains roughly 447 calories, with 16g protein, 75g carbohydrates, and 10g fat. It is an excellent source of vitamin C (94% of the Daily Value), dietary fiber (38% of the Daily Value), and protein (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2253mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ribs for this recipe?
Yes, you can substitute baby back ribs or St. Louis-style ribs if you prefer. Just keep in mind that the cooking time may vary slightly depending on the thickness of the ribs. Ensure they are cooked until tender and glazed regardless of the type you choose.
How long should I marinate the ribs?
For the best flavor, marinate the ribs for at least 2 hours, but overnight in the refrigerator is ideal. This allows the flavors to fully penetrate the meat. If you're short on time, even a 30-minute marination can still impart some flavor, but longer is recommended for optimal taste.
Can I make this recipe in advance and freeze it?
Absolutely! You can prepare the ribs and marinate them, then freeze them before cooking. Just make sure to seal them tightly in a freezer-safe bag. When ready to cook, thaw in the refrigerator overnight and proceed with baking or grilling as directed for a delicious meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).