San Francisco Chops(Microwave)
Tender boneless pork chops are glazed with a savory sherry-soy sauce mixture, enhanced by garlic and brown sugar, perfect for a quick, flavorful meal suitable for any occasion.
Ingredients
Instructions
- In a shallow dish, combine oil and minced garlic.
- Spread evenly in the dish.
- Microwave on High for 1 minute to infuse the oil with garlic flavor.
- In a bowl, mix dry sherry, soy sauce, brown sugar, and crushed red pepper to make the sauce.
- Add pork chops to the dish, turning them over in the garlic oil to coat.
- Pour the sauce mixture over the pork chops.
- Cover the dish with waxed paper and microwave until the pork is cooked through.
Tips & Substitutions
For a deeper flavor, let the pork chops marinate in the garlic oil for at least 30 minutes before microwaving. If you don’t have dry sherry, you can substitute it with white wine or apple cider vinegar for a tangy kick. To balance the sweetness of the brown sugar, consider adding a splash of lime juice or vinegar to your sauce.
Serving Suggestions
These chops pair beautifully with a side of Microwave Vegetable Stir-Fry for a quick meal. Serve with steamed white rice or quinoa to soak up the delicious sauce. A fresh salad or roasted vegetables like broccoli and carrots would also complement the dish nicely for a balanced dinner.
Storage & Reheating
Store any leftover San Francisco Chops in an airtight container in the refrigerator for up to three days. To reheat, place the chops in the microwave with a splash of water to prevent drying out, covering them with a damp paper towel. Heat in 30-second intervals until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of San Francisco Chops(Microwave) contains roughly 915 calories, with 2g protein, 4g carbohydrates, and 101g fat. It is a good source of vitamin C (18% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chops for this recipe?
Yes, you can use bone-in chops, but you may need to adjust the cooking time to ensure they are fully cooked. Bone-in cuts typically require a bit more time in the microwave compared to boneless chops.
What can I substitute for soy sauce?
If you're looking for a gluten-free option, you can substitute soy sauce with tamari. For a low-sodium alternative, consider using a reduced-sodium soy sauce or coconut aminos, which offer a similar flavor profile without the excess salt.
Is it possible to make this recipe in a conventional oven?
Absolutely! To cook in a conventional oven, preheat to 375°F (190°C) and bake the chops in a covered dish for about 25-30 minutes, or until they reach an internal temperature of 145°F (63°C).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).