Cantonese Style Spareribs
Delicious Cantonese-style spareribs featuring a sweet and savory orange marmalade glaze, perfect for gatherings and satisfying those craving bold, flavorful Asian-inspired dishes.
Ingredients
Instructions
- Place ribs, meaty side down, in a shallow roasting pan.
- Roast in a very hot oven (450°F) for 30 minutes.
- Remove meat from oven; drain excess fat from ribs.
- Turn ribs, meaty side up.
- Lower oven temperature to 350°F; continue roasting for 1 hour.
- Pour orange marmalade sauce over ribs; roast 30 minutes longer, basting occasionally with the sauce, or until tender.
Tips & Substitutions
For best results, marinate the spareribs in the soy sauce, garlic, and ginger for a few hours or overnight to enhance flavor. If you don't have orange marmalade, honey or apricot preserves can be substituted for a similar sweetness. Adjust the garlic according to your taste; roasted garlic can also add a nice depth to the dish.
Serving Suggestions
Serve these Cantonese style spareribs with steamed rice or Fried Rice With Peanuts for a complete meal. Pair with a refreshing cucumber salad or stir-fried vegetables to balance the rich flavors. For a unique twist, try serving them alongside Chocolate Chinese Noodle Clusters for an unexpected dessert.
Storage & Reheating
Leftover spareribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish covered with foil and warm in a preheated oven at 350°F for 20-25 minutes, or until heated through. You can also microwave them, but be cautious not to dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Cantonese Style Spareribs contains roughly 182 calories, with 3g protein, 45g carbohydrates, and 1g fat. It is an excellent source of vitamin C (31% of the Daily Value). Note that it is relatively high in sodium, at 2097mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of meat for this recipe?
Yes, while country style spareribs are traditional, you can substitute them with pork loin or chicken. Adjust cooking times accordingly, as chicken will require less time to reach tenderness.
What can I do if my ribs are tough after cooking?
If the ribs are tough, they may need more cooking time. Cover them with foil and return to the oven, checking every 15 minutes until tender. Adding a little more liquid can also help create steam and tenderness.
Is there a way to make this recipe healthier?
To make this dish healthier, consider using low-sodium soy sauce and reducing the amount of marmalade. You can also serve it with a side of steamed vegetables or a light salad to enhance the meal's nutritional value.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).