Fried Rice With Peanuts
A quick, flavorful fried rice dish loaded with vegetables and crunchy peanuts, perfect for a satisfying meal that suits vegetarians and fans of savory Asian-inspired flavors.
Ingredients
Instructions
- Prepare the leftover rice for stir-frying.
- Chop the onion, green pepper, celery, mushrooms, and zucchini.
- Saute the onions in oil until translucent.
- Add remaining vegetables and cook for about 15 minutes, stirring frequently.
- Stir in tamari or soy sauce if using, and add chopped or whole peanuts.
- Serve hot, optionally with Chinese noodles.
Tips & Substitutions
For best results, use day-old rice as it’s drier and prevents clumping. If you don’t have tamari or soy sauce, try substituting with coconut aminos for a gluten-free option. Feel free to include other leftover vegetables or proteins you have on hand, such as chicken or tofu. For a bit of heat, add some chili flakes or sriracha.
Serving Suggestions
Serve the fried rice hot, garnished with chopped green onions or cilantro for freshness. It pairs beautifully with Chinese recipes like Chicken With Sweet And Sour Sauce or a side of Stir-Fry Vegetables With Baked Tofu. For a complete meal, consider serving it alongside egg rolls or spring rolls.
Storage & Reheating
Store leftover fried rice in an airtight container in the refrigerator for up to three days. To reheat, add a splash of water or oil to a skillet over medium heat, and stir-fry until heated through. You can also microwave it, but be careful not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Rice With Peanuts contains roughly 666 calories, with 6g protein, 13g carbohydrates, and 68g fat. It is an excellent source of vitamin D (33% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 698mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Absolutely! This fried rice recipe is already vegetarian, especially if you skip the soy sauce or use a vegetarian-friendly alternative. You can also enhance the protein by adding scrambled eggs or tofu, making it a satisfying meal for vegetarians.
What types of peanuts should I use?
You can use raw, roasted, or even salted peanuts based on your preference. Raw peanuts will give a crunchier texture, while roasted peanuts add a deeper flavor. If you prefer, you can also substitute peanuts with cashews or almonds for a different twist.
Can I freeze fried rice?
Yes, fried rice can be frozen! Allow it to cool completely before transferring to a freezer-safe container. It can be stored for up to three months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or microwave, adding a bit of water to avoid drying out.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).