Caprese Blt

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Ingredients

  • 2 medium tomatoes, sliced thin
  • 1/2 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 loaf ciabatta
  • 1 1/3 cups packed fresh basil
  • 1/3 cup mayonnaise
  • 2 teaspoons lemon juice
  • 1 garlic clove, minced
  • 1/8 teaspoon hot sauce
  • 8 slices bacon, cooked until crisp, drained, and crumbled
  • 4 romaine lettuce leaves

Instructions

  1. Place tomato slices on several layers of paper towels and sprinkle with 1/2 teaspoon salt. Let sit for 15 minutes, then press with additional paper towels to extract excess moisture.
  2. Mix oil and vinegar together in small bowl.
  3. Slice bread in half horizontally and use fingers to remove and discard all but 1/2 inch of interior crumb.
  4. Puree 1 cup basil, mayonnaise, lemon juice, garlic, hot sauce, and 1/4 teaspoon salt in blender or food processor until smooth, stopping to scrape down sides several times.
  5. Spread basil mayonnaise on both cut sides of bread.
  6. Sprinkle bacon on bottom half of bread and place romaine on top of bacon.
  7. Shingle tomatoes and mozzarella alternately over romaine and drizzle wih oil and inegar mixture. Place remaining 1/3 cup basil in single layer on top and replace top half of bread.
  8. Cut crosswise into 2 inch sandwiches. Serve.

Nutrition & Diet Analysis (per serving)

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 65.8g 84% DV
Carbs 31.2g 11% DV
Fiber 10.3g 37% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 11176.2mg 100% DV
Potassium 972.5mg 21% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 90.8mcg 10% DV
Vitamin C 25.9mg 29% DV
Vitamin D 0.2mcg 1% DV
Calcium 766mg 59% DV
Iron 24.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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