Caribbean Freeze
A refreshing Caribbean frozen treat blending rich cocoa, sweet pineapple, and smooth rum for a delightful summer dessert perfect for parties or warm evenings.
Ingredients
Instructions
- In a medium saucepan, combine sugar and cocoa; stir in water.
- Cook over medium heat, stirring occasionally, until mixture comes to a boil; simmer for 3 minutes.
- Cool to room temperature; stir in pineapple concentrate and golden rum.
- Chill the mixture thoroughly.
- Pour the chilled mixture into a 1-quart container.
- Freeze until solid before serving.
Nutrition & Diet Analysis (per serving)
164
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).