Grilled Sweet Potatoes
Sweet and savory grilled sweet potatoes with a sesame-sherry glaze, perfect as a side dish for summer barbecues or casual meals with a hint of Asian flavor.
Ingredients
Instructions
- Arrange sweet potatoes in a steamer basket; place over boiling water, cover and steam for 5 to 7 minutes.
- Combine soy sauce, dry sherry, honey, water, and minced garlic in a shallow dish.
- Add the steamed sweet potatoes to the dish and toss gently to coat.
- Drain the sweet potatoes, reserving the soy sauce mixture for serving or further use.
Tips & Substitutions
For perfectly grilled sweet potatoes, ensure they are cut into uniform wedges for even cooking. If you want a spicier kick, add a pinch of red pepper flakes to the marinade. Substitute maple syrup for honey if you're looking for a vegan option. For enhanced flavor, consider marinating the sweet potatoes for an hour before grilling.
Serving Suggestions
Grilled sweet potatoes make a delightful side dish and pair beautifully with Cabbage Salad With Apples Or Pineapple(Venezuela) for a fresh contrast. Serve them drizzled with the reserved soy sauce mixture for added flavor. They also complement grilled meats or can be tossed into a salad for a nutritious addition.
Storage & Reheating
Store leftover grilled sweet potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them on a baking sheet in a preheated oven at 375°F for about 10 minutes until heated through, or use a microwave for quicker results, though they may lose some crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Sweet Potatoes contains roughly 123 calories, with 3g protein, 10g carbohydrates, and 9g fat. Note that it is relatively high in sodium, at 2064mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes for this recipe?
While sweet potatoes are recommended for their natural sweetness and texture, you can experiment with other varieties like Yukon Gold or red potatoes. Keep in mind that cooking times may vary, so adjust steaming and grilling times accordingly.
How can I make this recipe spicier?
To add heat to your grilled sweet potatoes, consider incorporating chopped jalapeños or a dash of hot sauce into the marinade. Another option is to sprinkle some cayenne pepper or smoked paprika on the wedges before grilling for a smoky, spicy flavor.
Can I prepare the sweet potatoes in advance?
Yes, you can steam the sweet potatoes a day ahead and store them in the refrigerator. Just ensure they are completely cooled before placing them in an airtight container. When ready to grill, toss them in the marinade and proceed with grilling as directed for a quick and delicious side.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).