Caribbean Pecans

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Ingredients

  • 2 tablespoons butter
  • 1 (9.75-oz.) container pecan halves (about 2 cups)
  • 2 teaspoons orange zest
  • 2 teaspoons Caribbean jerk seasoning
  • 1/2 teaspoon salt
  • Wax paper

Instructions

  1. Preheat oven to 350°. Heat butter in an 8-inch cake pan in oven 3 to 4 minutes or until melted; stir in nuts, orange zest, seasoning, and salt.
  2. Bake at 350° for 20 minutes, stirring occasionally. Arrange pecans in a single layer on wax paper, and let cool completely (about 40 minutes). Store in an airtight container.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 43g 55% DV
Carbs 3.5g 1% DV
Fiber 2.4g 9% DV
Sugar 1g 2% DV

Electrolytes

Sodium 9689.5mg 100% DV
Potassium 104.5mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.3mg
Calcium 23.5mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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