Caribbian Frost Bite
A refreshing Caribbean-inspired frozen treat blending pineapple, coconut flavors, and creamy milk, perfect for hot days and entertaining guests seeking a tropical escape.
Ingredients
Instructions
- Combine milk, drained pineapple, pina colada mix, and ice cubes in a blender.
- Whirl until the mixture is thick and frothy.
- Pour into glasses and garnish as desired.
Nutrition & Diet Analysis (per serving)
124
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).