Cottage Pineapple Pie(Diet)

Prep: 10 min Cook: 3 min

A light, refreshing diet-friendly pineapple cottage cheese pie with a smooth texture and tangy flavor, perfect for health-conscious dessert lovers seeking a quick, satisfying treat.

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Ingredients

  • 1 egg
  • 1 teaspoon vanilla
  • 1 tablespoon lemon juice
  • 1 packet unflavored gelatine
  • n (unknown quantity) cottage cheese
  • pineapple
  • pineapple

Instructions

  1. Blend cottage cheese and pineapple to soften.
  2. Add unflavored gelatine until smooth.
  3. Fold in pineapple, cottage cheese, and vanilla.
  4. Pour mixture into a graham cracker crust.
  5. Bake at 350°F (175°C) for 3 minutes.
  6. Refrigerate before serving.

Tips & Substitutions

For a creamier texture, consider using farmer's cheese instead of cottage cheese. If you prefer a sweeter pie, add a tablespoon of honey or maple syrup. Make sure to dissolve the gelatine fully in warm water before mixing to avoid any lumps. You can also experiment with different fruit combinations such as peaches or berries for a twist on the classic flavor, similar to options in Vegetarian recipes.

Serving Suggestions

Serve the cottage pineapple pie chilled, garnished with whipped cream or a sprinkle of toasted coconut for added flavor. It pairs beautifully with a light salad or fresh fruit on the side. For a delightful brunch option, consider serving it alongside Finnish Sticks for a varied spread that guests will love.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain texture, avoid stacking slices on top of each other. If you want to serve it later, let it chill again for a short while before serving, as it tastes best when it's cold and firm.

Nutrition & Diet Analysis (per serving)

Each serving of Cottage Pineapple Pie(Diet) contains roughly 58 calories, with 1g protein, 11g carbohydrates, and 1g fat.

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.9g 1% DV
Carbs 11g 4% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 40.3mg 2% DV
Potassium 76.1mg 2% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 8.4mcg 1% DV
Vitamin C 0.1mg
Calcium 30.2mg 2% DV
Iron 0.3mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used, but make sure it is ripe and sweet for the best flavor. If using fresh, chop it finely and blend it well with the cottage cheese to ensure a smooth consistency.

Is there a way to make this pie dairy-free?

Absolutely! Substitute the cottage cheese with a plant-based alternative like almond or soy-based cream cheese. Ensure the gelatine is also plant-based, such as agar-agar, to keep the recipe dairy-free while maintaining a similar texture.

How can I make the crust gluten-free?

To make a gluten-free crust, use crushed gluten-free cookies or almonds mixed with melted coconut oil. Press the mixture into the pie dish and bake briefly to set before adding the filling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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