Carol'S Hush Puppies

Prep: 10 min Cook: 10 min Cuisine: American

Crispy, golden hush puppies with a hint of sweetness and onion flavor, perfect as a snack or appetizer for gatherings or casual family meals.

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Ingredients

  • 4 heaping cooking spoonfuls meal
  • 2 heaping cooking spoonfuls self-rising flour
  • 1 big cooking spoonful sugar
  • 1/2 tsp salt
  • 1 small onion, diced fine
  • water

Instructions

  1. Combine meal, self-rising flour, sugar, salt, diced onion, and water to form a batter.
  2. Heat oil in a deep fryer or large skillet until hot.
  3. Using a large spoon, drop spoonfuls of batter into the heated oil.
  4. Simmer until the hush puppies are golden brown and cooked through.

Tips & Substitutions

For a lighter texture, consider using carbonated water instead of regular water in the batter. If self-rising flour is unavailable, you can make a substitute by combining all-purpose flour with baking powder and salt. To enhance flavor, add a pinch of cayenne or finely chopped jalapeños. Ensure the oil is hot enough to prevent the hush puppies from absorbing too much oil.

Serving Suggestions

Serve these delicious hush puppies as a side dish at your next gathering, perhaps alongside a bowl of Alvena'S Fruit Salad for a refreshing contrast. They also pair well with fried fish or shrimp. For a complete meal, offer them with a Spinach-Romaine Salad. Don’t forget to have a dipping sauce like tartar or a spicy aioli on the side.

Storage & Reheating

Store leftover hush puppies in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven at 350°F (175°C) for about 10 minutes until heated through and crispy. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Carol'S Hush Puppies contains roughly 160 calories, with 4g protein, 28g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 577mg per serving (25% of the Daily Value).

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.8g 5% DV
Carbs 27.5g 10% DV
Fiber 1.2g 4% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 577.5mg 25% DV
Potassium 57.6mg 1% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 11.9mg 1% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze leftover hush puppies?

Yes, you can freeze leftover hush puppies. Allow them to cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to an airtight container or freezer bag. They can be reheated directly from frozen in the oven for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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