Carrot And Apple Dish
A comforting blend of sweet carrots and apples, seasoned with cinnamon and sugar, perfect for a cozy dessert or side dish that appeals to all ages.
Ingredients
Instructions
- Cook the carrots until tender.
- Drain the cooked carrots.
- Season the carrots with Crisco and salt.
- Mix the drained carrots with sugar, cinnamon, and apple pie filling.
- Bake the mixture for 1 hour at 350°F.
Tips & Substitutions
For added depth of flavor, consider using a bit of nutmeg along with the cinnamon. If you prefer a healthier fat alternative, try using coconut oil instead of Crisco. You can also substitute the sugar with maple syrup or honey for a natural sweetness. Ensure the carrots are cut into even pieces for uniform cooking.
Serving Suggestions
This Carrot and Apple Dish makes a delightful side for roasted meats or as a sweet addition to a brunch spread. It pairs beautifully with Homemade Apple Butter for a unique flavor combination. Consider serving it alongside a fresh salad, such as Baptist Salad, to balance the sweetness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in an oven at 350°F for about 15-20 minutes or until warmed through. Microwaving is another option; heat in short increments to avoid drying out the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Carrot And Apple Dish contains roughly 180 calories, with 4g protein, 43g carbohydrates, and 1g fat. It is an excellent source of vitamin A (114% of the Daily Value), dietary fiber (37% of the Daily Value), and vitamin C (35% of the Daily Value). Note that it is relatively high in sodium, at 578mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this recipe?
Yes, you can experiment with other fruits such as pears or peaches. Just make sure to adjust the sweetness accordingly if the fruits are sweeter or less sweet than apple pie filling.
Is this dish suitable for vegans?
To make this dish vegan, simply replace Crisco with a plant-based butter or coconut oil, and use a suitable sugar alternative. The recipe can easily be adapted to fit vegan recipes without compromising flavor.
What can I serve with this dish?
This dish pairs well with savory proteins like roasted chicken or pork. It can also be served as a sweet side during a holiday meal, enhancing dishes like glazed ham or turkey. For a complete meal, consider serving alongside a grain like quinoa.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).