Carrot Marmalade

Prep: 15 min Cook: 45 min Serves: 1 Cuisine: American

Carrot Marmalade is a unique and vibrant spread that combines the natural sweetness of carrots with the zesty brightness of citrus. With its delightful texture and flavor, it’s perfect for breakfast or as a topping for desserts. This dish suits those looking to explore new preserves or add a twist to their pantry staples.

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Ingredients

  • 3 c. pared, chopped and cooked carrots
  • 2 Tbsp. grated lemon rind
  • 6 c. sugar
  • 3 Tbsp. grated orange peel
  • 1/2 c. orange juice

Instructions

  1. Combine all ingredients in a large saucepan.
  2. Cook slowly for 45 minutes or until it jells on a spoon. Skim, pour into containers and seal.

Tips & Substitutions

For a smoother marmalade, consider blending the cooked carrots before combining with the other ingredients. If you want to reduce sugar, try using a sugar substitute that measures like sugar. Freshly grated rinds from organic lemons and oranges will enhance flavor. If you like a spicier note, adding a pinch of ground ginger can elevate the taste.

Serving Suggestions

Carrot marmalade is delightful spread on toast, or as a topping for pancakes or waffles. It pairs beautifully with a cheese platter, especially with brie or goat cheese. For a refreshing side, serve alongside Light 'N Tangy Twister for a unique flavor combination. Try it as a sweet component in a sandwich with turkey or ham.

Storage & Reheating

Once cooled, transfer the marmalade into sterilized jars and seal them tightly. Store in the refrigerator for up to 3 months. For longer storage, consider canning the marmalade using a water bath method. To enjoy it warm, gently reheat in a saucepan over low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Marmalade contains roughly 5996 calories, with 168g protein, 1045g carbohydrates, and 133g fat. It is an excellent source of vitamin C (390% of the Daily Value), protein (337% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 2195mg per serving (95% of the Daily Value).

5996 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 168.4g 100% DV
Total Fat 133.3g 100% DV
Carbs 1044.7g 100% DV
Fiber 46.4g 100% DV
Sugar 376.6g 100% DV

Electrolytes

Sodium 2195.1mg 95% DV
Potassium 3660mg 78% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 54mcg 6% DV
Vitamin C 350.8mg 100% DV
Vitamin D 8.6mcg 43% DV
Calcium 864mg 66% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

Yes, you can use frozen carrots, but make sure they are fully thawed and drained before cooking. This helps maintain the right texture and consistency in your marmalade.

How can I tell if my marmalade has jelled properly?

To check for a proper jell, drop a spoonful of the mixture onto a cold plate and let it sit for a minute. Run your finger through it; if it holds its shape and does not run back together, it's ready to be poured into containers.

What can I do if my marmalade is too sweet?

If the marmalade is too sweet for your liking, you can mix in a bit of lemon juice to balance the flavors. Start with a tablespoon and adjust to taste, stirring well before re-cooking for a few minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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