Cauliflower Kalamata

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Ingredients

  • (Vinaigrette) Extra Virgin Olive Oil, Balsamic Vinegar, Fresh Basil, Oregano, Salt and Pepper
  • 3/4 cup cups Extra Virgin Olive Oil
  • 1/4 cup Balsamic Vinegar
  • 4 leaves Fresh Basil Leaves - Chopped
  • one teaspoon Dried Oregano
  • one pinch Salt and Pepper to Taste
  • Large Head of Cauliflower, 1/2 cup Kalamata Olives

Instructions

  1. Combine the oil and vinegar, fresh chopped basil, one teaspoon of dried oregano to a salad dressing carafe. Shake well and Salt and pepper to taste. Set aside until cauliflower is cooked
  2. Place head of cauliflower in pot with about 1/2 inch of water on the bottom. Steam covered until a fork goes in easily, but not too much to have them fall apart. Strain and Add to a bowl. Pour the vinaigrette a small amount at a time to coat the cauliflower. Add the kalamata olives, and toss. Serve warm.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 26.3g 34% DV
Carbs 23.2g 8% DV
Fiber 11.6g 41% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 9763.5mg 100% DV
Potassium 454.5mg 10% DV

Vitamins & Minerals

Vitamin A 87.5mcg 10% DV
Vitamin C 16.2mg 18% DV
Calcium 460.5mg 35% DV
Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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