Cedric
A hearty cabbage and meat stew with tomatoes and Parmesan, offering rich flavors and comforting warmth, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Cook, drain, and blot the ground meat.
- Return the cooked meat to the pan.
- Add chopped cabbage, drained diced tomatoes, tomato sauce, and grated Parmesan cheese to cover the mixture.
- Simmer on stove, covered, for 45 to 60 minutes.
- Add more grated Parmesan cheese if desired.
Tips & Substitutions
For a richer flavor, consider using a mix of ground meats like beef and pork. If you're looking for a vegetarian option, substitute the meat with lentils or a meat alternative. You can also add spices such as garlic powder or Italian seasoning for extra depth. Make sure to chop the cabbage into smaller pieces for quicker cooking and better incorporation into the dish.
Serving Suggestions
Serve this hearty dish with crusty bread or over a bed of rice to soak up the flavorful sauce. A side salad, perhaps dressed with Fluffy Citrus Dressing, pairs beautifully, adding a refreshing contrast. For a complete meal, consider serving with steamed vegetables or a side of Cooked Pecans for added crunch.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Cedric contains roughly 95 calories, with 9g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin C (64% of the Daily Value) and vitamin A (36% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes instead of canned for this recipe. Just chop about 2-3 medium-sized tomatoes and add them to the pot. Keep in mind that you may need to adjust the cooking time slightly to allow the fresh tomatoes to break down and release their juices.
How can I make this dish spicier?
To add a kick to this dish, consider incorporating red pepper flakes or diced jalapeños along with the other ingredients. You can also use a spicy tomato sauce or add a splash of hot sauce before serving to customize the heat level to your liking.
Is there a way to make this dish ahead of time?
Absolutely! You can prepare this dish in advance and store it in the refrigerator before the simmering step. When ready to serve, simply heat it on the stove until warm, and then let it simmer for the desired time. This allows the flavors to meld beautifully and makes it perfect for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).