Cereal Crisps

Name: Cereal Crisps
Yield: 4 servings
Ingredients: 2 eggs; 1 c. sugar; 2 c. chocolate flavored corn puffs cereal; 1 c. all-purpose flour; 1 1/2 tsp. vanilla; 1/2 tsp. ground nutmeg; 1/4 tsp. ground cardamon; 1/8 tsp. salt

Vegetarian

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Ingredients

2 eggs ⓘ
1 c. sugar ⓘ
2 c. chocolate flavored corn puffs cereal ⓘ
1 c. all-purpose flour ⓘ
1 1/2 tsp. vanilla
1/2 tsp. ground nutmeg ⓘ
1/4 tsp. ground cardamon ⓘ
1/8 tsp. salt ⓘ

Instructions

Heat oven to 350°.
Beat eggs until very thick.
Beat in sugar until mixed well.
Stir in remaining ingredients.
Refrigerate until dough is stiff, about 15 minutes.

Nutrition & Diet Analysis (per serving)

522 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 11.9g 15% DV

Carbs 83g 30% DV

Fiber 7.9g 28% DV

Sugar 14.9g 30% DV

Electrolytes

Sodium 9902.3mg 100% DV

Potassium 394mg 8% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 348mcg 39% DV

Vitamin C 23.2mg 26% DV

Calcium 139mg 11% DV

Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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