Ceviche With Cabbage

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Ingredients

  • 1 head green cabbage, shreaded
  • 6 small English cucumbers, shreaded
  • 1 large onion, finely chopped
  • 1 yellow pepper, shreaded (for those of us who are spice challenged, otherwise a jalapeno or two to taste)
  • 4 large garlic cloves, crushed and mashed with 1 tsp. salt
  • 4 tomatoes, seeded and chopped
  • 4 large limes, juice of
  • 1 cup cilantro, finely chopped
  • salt and pepper

Instructions

  1. In 13"x9" casserole add prepared veges and fruits, add lime juice, cilantro, salt and pepper to taste.
  2. Cook shrimp in boiling water for 1-2 minute and then immerse in ice water. Chop shrimp and stir into the above ingredients.
  3. This can be made ahead of time and refrigerated. Serve as is or eat with corn chips or tostadas.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 9.3g 12% DV
Carbs 35.4g 13% DV
Fiber 4.4g 16% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 10127.8mg 100% DV
Potassium 1338.5mg 28% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 195.7mg 100% DV
Vitamin D 0.1mcg
Calcium 354.5mg 27% DV
Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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