Ceylon Beef Curry
Ingredients
- 3/4 tablespoon ground coriander ⓘ
- 1 tablespoon ground cumin ⓘ
- 2 lbs stewing beef, cubed ⓘ
- 1 onion, finely sliced ⓘ
- 5 garlic cloves, crushed ⓘ
- 1 inch piece fresh ginger ⓘ
- 1 lemon, juice of
- 2 inches cinnamon sticks, broken into pieces ⓘ
- 3/4 cup white vinegar ⓘ
- 1/2 teaspoon salt ⓘ
- 1 tablespoon ground turmeric ⓘ
- 1 1/2 cups coconut milk
- 2 tablespoons ghee (clarified butter) ⓘ
- 3/4 cup coconut cream ⓘ
Instructions
- Put the coriander and cumin into a dry frying pan and roast over low heat till dark brown in colour.
- Add the meat and all of the other spices, coconut cream and meat, simmer till meat is tender. (if the meat is too dry, add a little water ).
- Add the coconut milk and simmer for 15 minutes Strain and keep the liquid, and set the meat on one side.
- Melt the ghee in a pan and fry the cooked meat for three mins, add the reserved liquid to the pan, bring to the boil and add the salt and lemon juice.
- Served with boiled rice.
Nutrition & Diet Analysis (per serving)
867
kcal
43% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).