Chalumpas

Name: Chalumpas
Prep time: 30 min
Cook time: 24 h
Yield: 4 servings
Cuisine: Mexican
Ingredients: 3 lb. pork roast; 2 cloves garlic, crushed; 2 tsp. cumin; 1 small can whole green chilies, washed seeds out; 1 lb. pinto beans; 2 Tbsp. chili powder; 1 tsp. oregano; 1 Tbsp. salt

Pork

Prep: 30 min Cook: 1440 min Cuisine: Mexican

Chalumpas are hearty, slow-cooked pork and bean tacos with smoky chili flavors, perfect for comforting gatherings or casual family dinners with toppings like lettuce and cheese.

Be the first to rate this recipe

Ingredients

3 lb. pork roast ⓘ
2 cloves garlic, crushed ⓘ
2 tsp. cumin ⓘ
1 small can whole green chilies, washed seeds out ⓘ
1 lb. pinto beans ⓘ
2 Tbsp. chili powder ⓘ
1 tsp. oregano ⓘ
1 Tbsp. salt ⓘ

Instructions

Put all ingredients in a crock-pot (slow cooker).
Cover with water.
Cook over low heat for 12 hours.
Remove bones and break up the roast meat.
Cook for another 12 hours.
Serve over Fritos with lettuce, tomatoes, cheese, olives, sour cream, and salsa.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV

Total Fat 14.9g 19% DV

Carbs 52.9g 19% DV

Fiber 22.6g 81% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 10775mg 100% DV

Potassium 1428.3mg 30% DV

Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 416.3mcg 46% DV

Vitamin C 5.8mg 6% DV

Vitamin D 0.1mcg

Calcium 737.3mg 57% DV

Iron 31.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Microwave Spanish Rice

Easy Lumpia

Festive Make-Ahead Pasta Salad

Cabbage Rolls(Golabki)

German Sandwich

Company Chicken Cordon Bleu