Champion Dip

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Ingredients

  • 18 ounces sour cream
  • 2 cups mayonnaise
  • 2 tablespoons lemon juice
  • 2 tablespoons thinly sliced green onion
  • 2 tablespoons minced fresh parsley
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons onion powder
  • 1 1/8 teaspoons Worcestershire sauce
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon minced fresh dill, or less to taste
  • 1/2 teaspoon curry powder, or less to taste

Instructions

  1. Stir sour cream and mayonnaise together in a large bowl until smooth. Stir lemon juice, green onion, parsley, paprika, onion powder, Worcestershire sauce, granulated garlic, celery salt, dill, and curry powder into the sour cream mixture.
  2. Cover bowl with plastic wrap and refrigerate until chilled and the flavors blended, at least 2 hours.

Nutrition & Diet Analysis (per serving)

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 33.1g 42% DV
Carbs 95.2g 35% DV
Fiber 39.1g 100% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 849.8mg 37% DV
Potassium 3940.3mg 84% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 731mcg 81% DV
Vitamin C 65.5mg 73% DV
Vitamin D 0.1mcg
Calcium 871.5mg 67% DV
Iron 39.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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