Cheddar Crab Dip

SeafoodDairy
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Ingredients

  • 1 cup crab, picked over to remove cartilage ⓘ
  • 1 (10 ounce) package Cracker Barrel sharp cheddar cheese, shredded ⓘ
  • 1 (8 ounce) package Velveeta cheese, diced
  • 1/4 cup butter ⓘ
  • 1/2 cup dry white wine ⓘ
  • Tabasco sauce ⓘ
  • salt ⓘ
  • pepper ⓘ

Instructions

  1. Combine cheeses in saucepan with butter and wine.
  2. Stir over low heat until cheeses melt.
  3. Stir in crab & continue cooking to heat through.
  4. Add salt, pepper and Tabasco to taste.
  5. Pour into serving dish & serve with crackers or crudites.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 28.1g 36% DV
Carbs 5.1g 2% DV
Fiber 1g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10457.8mg 100% DV
Potassium 253mg 5% DV
Cholesterol 96mg 32% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 23.6mg 26% DV
Calcium 169.8mg 13% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

crab velveeta cheese pepper tabasco sauce white wine butter salt

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