Cheese Omelette

Prep: 5 min Cook: 5 min Serves: 1 Cuisine: American

A quick, cheesy omelette perfect for a satisfying breakfast or light meal, customizable with various add-ins like tomatoes or ham for extra flavor.

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Ingredients

  • 2 eggs
  • 1/2-inch butter
  • 1 slice cheese
  • more food if wanted like tomatoes, ham, etc.

Instructions

  1. Put butter in a pan over medium heat and let it melt.
  2. In a bowl, beat the eggs until well combined.
  3. Pour the eggs into the pan with melted butter.
  4. Cook until the eggs are set, then place a slice of cheese on one side.
  5. Fold the omelette in half and cook for another minute until cheese melts.
  6. Serve hot, optionally with additional toppings or sides.

Tips & Substitutions

For a fluffier omelette, whisk the eggs vigorously to incorporate air. You can substitute the cheese with any variety you prefer, such as feta or cheddar. If you like more flavor, add herbs like chives or parsley. For a heartier version, include diced vegetables or cooked meats. If you're looking for vegetarian recipes, adding spinach or mushrooms works well too.

Serving Suggestions

Serve the omelette hot, with a side of fresh fruit or toast for a balanced meal. Pair it with a light salad for a refreshing contrast. You can also top it with salsa or avocado for extra flavor, which pairs beautifully with the cheese. Consider serving alongside Apple Crisp Oven Pancakes for a delightful brunch.

Storage & Reheating

Store leftover omelette in an airtight container in the refrigerator for up to 2 days. To reheat, place it in a skillet over low heat for a few minutes until warmed through, or microwave it for about 30 seconds, covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Omelette contains roughly 756 calories, with 15g protein, 89g carbohydrates, and 38g fat. It is an excellent source of calcium (39% of the Daily Value) and protein (31% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 956mg per serving (42% of the Daily Value).

756 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 38.4g 49% DV
Carbs 88.8g 32% DV
Fiber 0g
Sugar 4g 8% DV

Electrolytes

Sodium 956.4mg 42% DV
Potassium 670.7mg 14% DV
Cholesterol 351mg 100% DV

Vitamins & Minerals

Vitamin A 123.9mcg 14% DV
Vitamin C 1.8mg 2% DV
Calcium 509.6mg 39% DV
Iron 2.1mg 12% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this omelette ahead of time?

Yes, you can prepare the omelette ahead of time and store it in the refrigerator. However, for the best texture, it's recommended to enjoy it fresh. If needed, reheat it gently before serving.

What can I add to the omelette for extra flavor?

You can enhance the flavor by adding ingredients like sautéed onions, bell peppers, or herbs. Experimenting with different cheeses can also make a significant difference in taste.

How do I prevent the omelette from sticking to the pan?

Ensure that your pan is properly preheated and that you use enough butter or oil to coat the bottom. Non-stick pans are ideal for omelettes, making them easier to flip and transfer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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