Cheese Polenta

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Ingredients

  • 3/4 c. yellow cornmeal
  • 1/2 c. cold water
  • 3 c. boiling water
  • 2 Tbsp. butter or oleo
  • 1/2 c. grated Parmesan cheese
  • 3/4 c. shredded Swiss cheese

Instructions

  1. In a 1 1/2-quart saucepan, combine cornmeal and cold water. Add boiling water and cook over high heat, stirring constantly until mixture comes to a boil and thickens.
  2. Reduce heat to low; cook, stirring occasionally until mixture is smooth, 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 35.4g 45% DV
Carbs 35.5g 13% DV
Fiber 2.9g 10% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 361.3mg 16% DV
Potassium 276.5mg 6% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 84.8mcg 9% DV
Calcium 446.3mg 34% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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