Cheese Squash Crisp

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Ingredients

  • 6 c. cut up squash
  • 1 c. cold water
  • few drops lemon juice
  • 1 tsp. cinnamon
  • 1 c. sugar
  • 1 c. flour
  • 1/2 c. margarine
  • pinch of salt

Instructions

  1. Arrange squash in greased 9 x 13-inch baking pan so squash are no more than 1 to 1 1/2 inches thick in pan.
  2. Mix water and lemon juice.
  3. Pour over squash.
  4. Sprinkle with cinnamon.
  5. Make topping by combining sugar, flour, salt and margarine.
  6. Work with fork to form a crumbly mixture.
  7. Mix in grated cheese.
  8. Cover top of squash with topping and press down hard.
  9. Bake at 350° (325° glass pan) for 45 minutes or until light brown.
  10. Broil for 5 to 10 minutes to brown top for crispness, careful not to burn.

Nutrition & Diet Analysis (per serving)

528 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 35.6g 46% DV
Carbs 42.5g 15% DV
Fiber 2.8g 10% DV
Sugar 7g 14% DV

Electrolytes

Sodium 10103mg 100% DV
Potassium 186.8mg 4% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 261.8mg 20% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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