Cheese-Stuffed Pattypans

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Ingredients

  • 4 pattypan squash (each about 3 inches in diameter)
  • 4 tablespoons butter or 4 tablespoons margarine
  • 2 celery ribs, chopped
  • 12 cup chopped onion
  • 12 cup water
  • 1 cup dry herb seasoned stuffing mix

Instructions

  1. Preheat oven to 350 degrees.
  2. Wash squash and slice off tops above scalloped edges; discard.
  3. Scoop out seeds from center and discard.
  4. Place squash shells in large skillet.
  5. Pour 1/4 inch of water into skillet; cover.
  6. Bring to a boil over high heat; reduce heat to medium-low.
  7. Simmer 5 minutes.
  8. Transfer squash, cut side up, to greased 8 x 8-inch baking dish with slotted spoon; set aside.
  9. Heat butter in large skillet over medium-high heat until melted and bubbly.
  10. Add celery and onion; cook and stir until tender.
  11. Add water and stuffing mix.
  12. Stir to absorb water.
  13. Stir in cheese.
  14. Spoon mixture into squash shells.
  15. Bake 20-30 minutes until squash is fork-tender and stuffing is lightly browned.
  16. Garnish as desired.
  17. Serve immediately.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 36.9g 47% DV
Carbs 10.3g 4% DV
Fiber 1g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 338mg 15% DV
Potassium 120.8mg 3% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 90.8mcg 10% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 198.3mg 15% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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