Cheesey Grits

Name: Cheesey Grits
Yield: 4 servings
Ingredients: 5 cups water; 1 1/2 cups grits (regular not quick or instant); 1 cup shredded cheddar cheese; 1 1/2 tsp salt; 1 tbsp olive oil or butter; hot sauce to taste (optional)

Vegetarian Dairy

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Ingredients

5 cups water ⓘ
1 1/2 cups grits (regular not quick or instant) ⓘ
1 cup shredded cheddar cheese ⓘ
1 1/2 tsp salt ⓘ
1 tbsp olive oil or butter ⓘ
hot sauce to taste (optional) ⓘ

Instructions

Cook grits on your stove top according to the directions. Stir in the olive oil or butter, cheese, salt and hot sauce. Place in a casserole and bake for 30 minutes in a 350 oven. This will "set" the grits and form a nice crust on top. The baking is optional but highly recommended.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 34.8g 45% DV

Carbs 20g 7% DV

Fiber 1.3g 4% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 10813.8mg 100% DV

Potassium 87.5mg 2% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 86.3mcg 10% DV

Vitamin C 18.7mg 21% DV

Vitamin D 0.2mcg 1% DV

Calcium 291.5mg 22% DV

Iron 7.9mg 44% DV

Diet fit Low-carb

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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