Cheesy Over Easy

VegetarianDairy
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Ingredients

  • 1 teaspoon butter ⓘ
  • 1 egg ⓘ
  • 1 slice bread, toasted ⓘ
  • grated cheese, to taste ⓘ
  • mayonnaise or butter, to taste ⓘ
  • sliced vine-ripened cherry tomatoes (optional) ⓘ

Instructions

  1. Melt butter in pan over medium heat.
  2. Crack egg into butter and pierce yolk.
  3. Cover and cook until egg is firm enough to flip and cook on other side.
  4. After flipping, top egg with cheese, and cover pan.
  5. Turn off heat.
  6. Spread toast with butter or mayo, if desired.
  7. Slice cherry tomatoes and cover toast, if desired.
  8. When cheese is melted nicely, lift egg onto toast slice.
  9. Enjoy!

Nutrition & Diet Analysis (per serving)

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 52.2g 67% DV
Carbs 38.5g 14% DV
Fiber 0.5g 2% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 618mg 27% DV
Potassium 280.8mg 6% DV
Cholesterol 159.3mg 53% DV

Vitamins & Minerals

Vitamin A 90.3mcg 10% DV
Vitamin C 7.5mg 8% DV
Calcium 207.3mg 16% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bread egg tomato mayonnaise grated cheese butter

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