Cheesy Vegetable Bake

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, cheesy vegetable bake with a savory flavor profile, perfect for casual dinners or potlucks, combining melted cheese, vegetables, and a crunchy topping.

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Ingredients

  • 2 cans mixed vegetables, drained
  • 1 small jar Cheez Whiz
  • 1/4 cup margarine
  • 1 tablespoon Worcestershire sauce

Instructions

  1. Heat Cheez Whiz and margarine until smooth.
  2. Add Worcestershire sauce and Tabasco sauce.
  3. Add drained mixed vegetables to the mixture.
  4. Pour the mixture into a casserole dish.
  5. Top with cracker crumbs and melted margarine.
  6. Bake at 350°F for about 30 minutes until bubbly and golden.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 20.2g 26% DV
Carbs 6.8g 2% DV
Fiber 0.8g 3% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 495mg 22% DV
Potassium 239mg 5% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 4.2mg 5% DV
Calcium 32.8mg 3% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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