Cherry Goop

Prep: 15 min Cuisine: American

A creamy, fruity dessert combining cherries, pineapple, and coconut with a sweet, light texture—perfect for summer gatherings or casual sweet indulgence.

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Ingredients

  • 1 large container Cool Whip
  • 1 can Eagle Brand milk
  • 1 can crushed pineapple, drained
  • 1 can cherry Thank You brand pie filling

Instructions

  1. Beat together Cool Whip and Eagle Brand milk.
  2. Add drained crushed pineapple, cherry pie filling, nuts, and coconut.
  3. Chill in refrigerator before serving.

Tips & Substitutions

For a lighter texture, consider using low-fat or light Cool Whip instead of the original. If fresh cherries are in season, you can substitute fresh cherry halves for the pie filling for added flavor. For a nut-free version, simply omit the nuts. This dish can also benefit from a splash of almond extract for extra depth, similar to flavors found in David'S Bumpy Pudding.

Serving Suggestions

Serve Cherry Goop in individual dishes or a large bowl for a casual gathering. It pairs beautifully with Nannie Kidd'S Pound Cake for a delightful dessert combo. For a festive touch, garnish with fresh mint leaves or additional cherry halves on top. This dish is perfect for potlucks or summer picnics, making it a versatile addition to any spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as the texture of the Cool Whip can change. When ready to serve again, give it a gentle stir to recombine the ingredients. This dessert is best enjoyed chilled, so make sure it's cold upon serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Goop contains roughly 975 calories, with 12g protein, 122g carbohydrates, and 52g fat. It is an excellent source of iron (51% of the Daily Value), dietary fiber (36% of the Daily Value), and calcium (35% of the Daily Value), and a good source of potassium. It also contributes 10g of dietary fiber toward your daily target.

975 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 52.1g 67% DV
Carbs 122.4g 45% DV
Fiber 10.2g 36% DV
Sugar 52.2g 100% DV

Electrolytes

Sodium 340mg 15% DV
Potassium 890mg 19% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 189.8mcg 21% DV
Vitamin C 26mg 29% DV
Vitamin D 1.7mcg 9% DV
Calcium 448.8mg 35% DV
Iron 9.1mg 51% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of cherry pie filling?

Yes, you can definitely use fresh cherries! Just wash and pit them, then cut them in half before adding to the mixture. This will provide a fresher taste and a lovely texture to your Cherry Goop.

How can I make this recipe dairy-free?

To make Cherry Goop dairy-free, substitute Cool Whip with a dairy-free whipped topping and use a plant-based sweetened condensed milk alternative. This will still keep the creamy texture while accommodating those with dairy restrictions.

What can I add for extra crunch?

For added crunch, consider incorporating chopped pecans or walnuts. You can also mix in some toasted coconut flakes for a tropical twist. This will enhance the texture and appeal of your Cherry Goop, making it even more enjoyable.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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