Cherry-Hazelnut Oatmeal

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Ingredients

Instructions

  1. Combine the first 4 ingredients in a medium saucepan; bring to a boil. Reduce heat, and simmer 20 minutes or until desired consistency, stirring occasionally. Remove from heat. Stir in 3 tablespoons sugar, 1 tablespoon nuts, and cinnamon. Place 1 cup oatmeal in each of 6 bowls; sprinkle each serving with 1 teaspoon sugar. Top each serving with 1 1/2 teaspoon nuts; drizzle with 1 teaspoon oil.

Nutrition & Diet Analysis (per serving)

632 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 40.3g 52% DV
Carbs 67g 24% DV
Fiber 18.4g 66% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 9700.5mg 100% DV
Potassium 434.8mg 9% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 1mg 1% DV
Calcium 403.5mg 31% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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