Cherry Salad(Pink Salad)

Prep: 10 min Serves: 8 Cuisine: American

A sweet and tangy cherry salad with pineapple and almond flavor, perfect for summer gatherings or potlucks, topped with creamy Cool Whip for a light and fruity dessert.

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Ingredients

  • 1 can cherry pie filling
  • 1 small can crushed pineapple
  • 1 can Eagle Brand milk
  • 2 lemons, squeezed
  • 1/2 tsp. almond extract

Instructions

  1. In a medium bowl, combine cherry pie filling, crushed pineapple, Eagle Brand milk, lemon juice, and almond extract.
  2. Mix thoroughly until well blended.
  3. Fold in Cool Whip gently to maintain a light texture.
  4. Chill in the refrigerator before serving.

Tips & Substitutions

To achieve a lighter texture, ensure that the Cool Whip is folded in gently and only until combined. If you want to enhance the flavor, consider adding a splash of vanilla extract or using fresh cherries if available. For a twist, try substituting the crushed pineapple with diced peaches or pears. This Cherry Salad pairs beautifully with Buttered Broccoli And Mushrooms for a contrasting side.

Serving Suggestions

Serve this Cherry Salad chilled as a refreshing dessert or a sweet side dish at gatherings. It complements savory dishes like Savory Beef Noodle Bake beautifully. For an extra touch, garnish with chopped nuts or a sprinkle of shredded coconut. It’s also delightful alongside a scoop of vanilla ice cream.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed fresh, but if it starts to separate, give it a gentle stir before serving. Avoid freezing, as the texture of the Cool Whip may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Salad(Pink Salad) contains roughly 109 calories, with 2g protein, 24g carbohydrates, and 2g fat. It is an excellent source of iron (27% of the Daily Value).

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.6g 2% DV
Carbs 23.5g 9% DV
Fiber 0.2g 1% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 44.7mg 2% DV
Potassium 411.3mg 9% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 85.4mg 7% DV
Iron 4.9mg 27% DV
Diet fit Under 400 cal Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of cherry pie filling?

Yes, you can use fresh cherries, but be sure to pit and chop them first. You may need to adjust the sweetness by adding a bit of sugar or honey, as fresh cherries are usually less sweet than pie filling.

Is it possible to make this salad vegan?

Certainly! Substitute the Eagle Brand milk with a plant-based milk like almond or coconut milk, and use a vegan whipped topping instead of Cool Whip. Ensure that the cherry pie filling is also vegan-friendly.

How long can I keep the Cherry Salad in the fridge?

The Cherry Salad can be stored in the refrigerator for up to 3 days. After that, the texture may change, and it is best enjoyed fresh. Make sure to cover it well to prevent it from absorbing other odors in the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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