Chic-And-Fruit Salad

Prep: 15 min Cuisine: American

A fresh and fruity chicken salad combining tender diced chicken, crisp celery, sweet grapes, and apples, garnished with avocado for a light, satisfying meal perfect for any occasion.

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups diced cooked chicken
  • 3/4 cup diced celery
  • 1/2 cup white grape halves
  • 1 cup unpeeled apples
  • mayonnaise
  • lettuce

Instructions

  1. Mix diced cooked chicken, diced celery, white grape halves, and unpeeled apples well.
  2. Serve on a bed of lettuce.
  3. Garnish with tomatoes or avocados.
  4. Add mayonnaise to taste and mix well before serving.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 20g 26% DV
Carbs 3g 1% DV
Fiber 0.6g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 475.8mg 21% DV
Potassium 212.8mg 5% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 8.5mg 9% DV
Vitamin D 0mcg
Calcium 17.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →