Chick Pot Pie

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Ingredients

  • 1 large fryer, boiled and deboned
  • 1 c. chicken broth
  • 1 stick margarine
  • 1 small can English peas, drained
  • 1 c. sliced cooked carrots
  • 1 c. sliced cooked potatoes
  • 1 c. self-rising flour
  • 1 c. milk
  • 1 c. cream of chicken soup
  • 1/2 soup can water

Instructions

  1. Lightly salt chicken.
  2. Melt margarine in a large casserole dish.
  3. Arrange chicken in bottom of dish.
  4. Layer carrots, peas and potatoes over chicken.
  5. Mix soup and water together and pour over vegetables.
  6. Blend flour and milk and pour over casserole.
  7. Bake at 350° until brown.

Nutrition & Diet Analysis (per serving)

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 31.7g 41% DV
Carbs 76g 28% DV
Fiber 8.2g 29% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 599.8mg 26% DV
Potassium 1245mg 26% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 913.5mcg 100% DV
Vitamin C 14mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 177.8mg 14% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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