Chicken Alyeska
Tender chicken baked in a tangy, sweet and savory sauce with soy, pineapple juice, and ginger, perfect for family dinners or casual gatherings with bold flavors.
Ingredients
Instructions
- Mix all ingredients, except chicken.
- Wash chicken and pat dry.
- Place chicken in a baking pan and pour the sauce mixture over it.
- Bake uncovered at 325°F for 1 1/4 hours.
- Baste the chicken twice during baking.
Tips & Substitutions
For a thicker sauce, reduce the pineapple juice by half before mixing. You can substitute the soy sauce with tamari for a gluten-free option or use low-sodium soy sauce to cut down on salt. If you prefer a sweeter flavor, add a tablespoon of brown sugar to the mixture. Basting the chicken with the sauce during cooking is crucial for moisture and flavor.
Serving Suggestions
Serve Chicken Alyeska with steamed rice or roasted vegetables for a complete meal. It pairs beautifully with Ms. Owens' Potato Casserole or a fresh garden salad. For a delightful contrast, consider serving it with a side of creamy coleslaw or a fruit salad to balance the savory flavors.
Storage & Reheating
Store any leftover Chicken Alyeska in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish with a bit of the sauce, cover with foil, and warm in the oven at 350°F until heated through. This helps retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Alyeska contains roughly 187 calories, with 7g protein, 34g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (24% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2685mg per serving (117% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken pieces, but adjust the cooking time to avoid overcooking. Boneless chicken typically cooks faster, so check for doneness at least 20 minutes earlier than the recommended time.
What can I substitute for pineapple juice?
If you don't have pineapple juice, orange juice or apple juice can work as a substitute, adding a different but complementary flavor to the dish. You could also mix in a little vinegar to mimic the acidity of pineapple juice.
Can I prepare the sauce ahead of time?
Absolutely! You can mix the sauce ingredients a day in advance, store them in the refrigerator, and pour over the chicken just before baking. This will allow the flavors to meld and deepen for a more flavorful dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).